Author Archives: admin

The Holy Grail Body Transformation Program

Posted on October 5, 2010 by admin

Tweet by Fat Loss Guru Tom Venuto Some weird fitness contest results! Hey There I just heard about some really ‘weird’ results that occurred during a recent body transformation contest… Get this… Some of the contestants actually lost fat while … Continue reading →

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No Nonsense Muscle Mass

Posted on September 13, 2010 by admin

Tweet The Top 7 Classic Muscle Building & Metabolism Boosting Exercises by Vince Del Monte Discover Why 97% Of All Bodybuilding Advice Is Dead Wrong! Social Bookmarking

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2 Quick Recipe Tips

Posted on September 13, 2010 by admin

Tweet [ Want to read a great fitness article? Then check this one out... it was sent to me by Jon Benson. I have his permission to forward it to you. Enjoy! ] One of the most surprising benefits I’ve … Continue reading →

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[audio] Insane amount of free diet information!

Posted on September 8, 2010 by admin

Tweet [ Jon Benson writes some of the coolest fitness stuff on the Internet, so I know you'll enjoy this recent article from him... ] Scott Colby, CPT just interviewed me recently for “Fit Pros Against Cancer.” My job: Help … Continue reading →

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“Micro-Session” Cardio Works Best

Posted on September 7, 2010 by admin

Tweet [ Sometimes I read an article so great I have to all my readers. This recent post by fitness expert Jon Benson is one of those articles. See if it doesn't help you with your fitness goals. Thanks! ] … Continue reading →

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The “Cost” of Eating Healthy

Posted on September 5, 2010 by admin

Tweet [ You learn something new every day, right? Well, today I learned something exciting from fitness author Jon Benson. He has given me today to share it with you. Let me know what you think by commenting below! ] … Continue reading →

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THIS Makes You Gain Weight

Posted on August 31, 2010 by admin

Tweet [ I love reading cutting-edge fitness articles… and this one by Jon Benson fits the bill. You really check this out… enjoy! } Caution: This sounds like a silly question, but it’s really the most important question you can … Continue reading →

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